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Mindful Minutes

Mindful Minutes is a collection of series of short Feldenkrais exercises. Each series contains exercises that are under 5 minutes. These series are perfect for people on the go or anyone wanting to experience the Feldenkrais Method for themselves.
Mindful Minutes is a collection of series of short Feldenkrais exercises. Each series contains exercises that are under 5 minutes. These series are perfect for people on the go or anyone wanting to experience the Feldenkrais Method for themselves.
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