Meet Your Practitioner

Hi, I'm Kale.

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I am a Guild Certified Feldenkrais Practitioner™ offering online group Awareness Through Movement   classes and individual sessions. I love helping people learn about their movement habits and empowering them to take charge of their own wellness.

 

My approach is holistic. I get to know you as the unique individual you are and help you learn about your habitual movement patterns. Then, we explore tools to help you get to the root of your movement concerns. We move at your pace, doing only what feels supportive.

 

My work is guided by a decolonial lens. I recognize the impact systems of power can have on our nervous systems. I am not here to "fix" you but to support you in connecting with yourself. 

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I am particularly passionate about working with queer and trans folks. I love incorporating play into my sessions and creating judgement-free spaces for movement exploration. 

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Having navigated healthcare settings that don’t affirm who I am, I’m passionate about creating safe and inclusive wellness spaces. I am committed to providing services that are:

 

• 2SLGBTQIA+ affirming

• Antiracist 

• Weight neutral 

• Collaborative

• Consent-based

• Neurodivergent affirming

• Offered on a sliding scale

• Disability affirming and suited for a broad range of abilities

 

I completed my practitioner training at the Feldenkrais Institute of San Diego in 2016, and I am a member in good standing of the Feldenkrais Guild™ of North America. 

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Did I mention I love learning? Here are some of the things I have done:

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• Guild Certified Feldenkrais Practitioner™ (800 hours), Feldenkrais Institute of San Diego

• BA in Gender Studies, Quest University

• 2SLGBTQ Foundations Course, Rainbow Health Ontario

• 2SLGBTQ Trauma Informed Care, Rainbow Health Ontario 

• 2SLGBTQ Emotional and Mental Health, Rainbow Health Ontario